The Longevity Lounge
Australia's Leading Anti-Aging Club. Exercise, Rest & Recovery, Food & Nutrition, Health Checks, Social Interaction, Curiosity & Education.
Podcasting since 2024 • 28 episodes
The Longevity Lounge
Latest Episodes
Duncan Armstrong - Olympic Gold Medallist and Longevity Journeyman
Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. ...
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42:12
Younger Longer Longevity Lounge Podcast with Ryan Girdler Men's Mental Health & Wellness
In this episode of Longevity Lounge, we’re joined by Ryan Girdler — a celebrated NRL legend whose legacy on the field is matched only by his passion for life beyond sport. As one of Australia’s most prolific point-scorers, Ryan’s career with th...
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33:12
Younger Longer Longevity Lounge Podcast with Gordon Edwards Gut Health Innovator
On this episode of The Longevity Lounge, we sit down with Gordon Edwards, the visionary behind a groundbreaking gut health innovation. From his plant in Townsville, Gordon has pioneered a revolutionary process that extracts sugar from sugarcane...
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30:06
Younger Longer Longevity Lounge Podcast with Chris Barnes - Epigenetic strategist and biohacking pioneer !
This week on The Longevity Lounge, we sit down with Chris Barnes — epigenetic strategist, biohacking pioneer, and founder of Chris Barnes Wellness. Chris isn’t your average guru: with over 15 years in the health & wellness space, a degree i...
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34:20
Leveraging The Longevity Mindset With Dr Nick Engerer
On Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to l...
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40:40