In today’s episode of The Longevity Lounge, we’re diving into the cutting-edge world of regenerative medicine and the pursuit of optimal health with Brendan Murphy, the visionary behind Innovita Life. Innovita Life is revolutionizing t...

Let’s cut through the noise and debunk the myths of longevity. From NMN and resveratrol to caloric restriction, intermittent fasting, Aspirin, and Rapamycin, there’s plenty to unpack—and plenty of misconceptions to challenge. Enter Rod Cedaro: ...

Dean Gladstone, a celebrated Bondi Rescue lifeguard and wellness advocate, is a passionate expert in breathwork, ice baths, and holistic health practices. With years of experience saving lives on one of the world’s most iconic beac...

Welcome back to The Longevity Lounge! We’re excited to have Dr. Warrick Bishop returning to the podcast, bringing his expertise on practical prevention and heart health. As a leading cardiologist and best-selling author, Dr. Bishop is pa...

Welcome to The Longevity Lounge! Today, we’re thrilled to have James Z.G. Buckley on the show. James is an expert in meditation, hypnotherapy, and human behaviour, with deep insights into how mental resilience and mindfulness can transform heal...

In this episode of The Longevity Lounge, we are excited to welcome Greg Bennett, a former professional Olympic athlete and one of the most accomplished triathletes of his generation. Greg’s incredible career spans over 27 years, during...

In this episode of The Longevity Lounge, we welcome Barrie Elvish, CEO of AUSactive, Australia's peak health and fitness industry association. Barrie joins host Karl Treacher and former Ironman world champion Guy Leech to explore how physical a...

In this inspiring episode of The Longevity Lounge, we're joined by the legendary Layne Beachley, seven-time world surfing champion and pioneer in women's professional surfing. Hosts Guy Leech and Karl Treacher dive deep into Layne's remarkable ...

In this compelling episode of The Longevity Lounge, we are honored to host Dr. Warrick Bishop, a renowned cardiologist and expert in preventative cardiology. Dr. Bishop joins host Karl Treacher and former Ironman world champion Guy Leech to exp...

Step into the world of Olympic legend Kerri Pottharst, where the pursuit of excellence doesn't end at the medal podium. In this captivating episode, we explore how a beach volleyball champion continues to make waves long after leaving the sand....

In this episode of The Longevity Lounge, we welcome Nick Bell, a prominent Australian entrepreneur, biohacker, and featured celebrity from Nine's "Who Wants to Live Forever?" series. Hosts Guy Leech and Karl Treacher engage Nick in a fascinatin...

In this follow-up episode, Guy Leech and Karl Treacher reconvene to discuss the later instalments of Nine's "Do You Want to Live Forever?" series. Building on their initial conversation, they offer fresh insights and evolving perspectives on th...

In this enlightening episode of The Longevity Lounge, we welcome renowned relationship expert Michael Myerscough, founder of the Reconnection Institute. Michael joins host Karl Treacher and former Ironman world champion Guy Leech to explore the...

In this engaging episode of The Longevity Lounge podcast, former Ironman world champion and Australian Survivor winner Guy Leech joins host Karl Treacher for an insightful discussion on the first instalment of Nine's thought-provoking series, "...

In this powerful and deeply personal episode, we are privileged to sit down with Tom Carroll, the legendary two-time world surfing champion, as he candidly shares his journey through addiction and his unwavering commitment to longevity and well...

In this insightful episode, we are honoured to have Wally Masur, the former world #15 tennis legend, join us to share his secrets to feeling younger for longer. At 61 years old, Wally defies his age and maintains an incredibly youthful mindset ...